fitness

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Those of you who know me are aware of my love for all things fitness. I am especially a fan of the martial arts. You learn much about your body and life while taking part in the sport and every moment presents a new challenge to conquer. I dig it.

This morning there was a light dusting on the cars, trees, and grassy areas, creating a pretty backdrop for a quiet jog. Yesterday's rain provided a much-needed day of rest for my legs, fatigued from I-don't-know-what.

What? I've been going the same distance since the fall, with little variation in my route. Compared to last year, I'm running about a mile further. I'm also walking the dog almost every day, thirty-five minutes at a brisk pace. Another routine that was added since l

Katherine Kersten writes about the Golden Gopher Army ROTC at the University of Minnesota. From purpose to fitness to leadership…..the program continues to attract students and in fact has grown in the past couple years. How could that be - we’re at war and according to lefty wingnuts an illegal war. It [...]

Mike Byrd thinks it perfectly acceptable that some Democrats are questioning Barack Obama’s fitness to serve based on his assertion that he is not a good “operations officer” or “systems guy”: